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Enter keyword: hip hop abs torrent 3.click first link, hip– hop– abs– torrent-gh53a, it jump to this page: 4. In addition, these shake contain calcium, iron and many other essential minerals. The Hip Hop Diet Abs shakes contain 100 percent of your daily recommended values of many B vitamins such as thiamin, riboflavin, folate, B-12, B-6, pantothenic acid and B-1.

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I had find some very good quality videos and list here: total 7 dvd Videos Workout 1: Secrets to Flat Abs Workout 2: Fat Burning Cardio Workout 3: Ab Sculpt Workout 4: Total Body Burn Workout 5: Hips, Buns and Thighs Workout 6: Learn to Dance with Shaun T Workout 7: Last Minute Abs Download by Torrent There are many torrent website online, like kickass.to, lime, torrentz.sx Advantage: Free Disadvantage:

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"All you have to do is tell yourself you can do this, and I know that it's possible.Three Ways to Find Hip Hop abs Workout Videos at internet Watch Videos at Download by torrent Get at Free Hip Hop abs Workout Videos on Youtube Advantage: I understand why you feel weak and why you might be not as confident as you want to be," he says. He says a key part of his success was the decision to eliminate that negative influence from his life and go after his dreams. "I love to work out with people who are doing Insanity for the first time because they look at me and they're like, 'Oh my god! You actually get out of breath too?' And I'm like, 'Abso-freaking-lutely!' " "Believe it or not, Insanity is very difficult for me to do!" he says.

He went on to create another dance workout, Rockin' Body, and crossed over to intensive interval training programs with Focus T25 and Insanity. I knew that I had potential that someone was trying to push down," says Blokker. "It was just the most incredible feeling. His classes got really popular.īlokker had a two-hour meeting with Beach Body, which produces many popular in-home fitness workouts, and left with a contract for his first video, Hip Hop Abs. When he moved to LA, he was teaching workout dance classes at the gym, in between auditions and dance gigs.

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"I was at the laundry mat, with my pocket full of quarters, when I got the phone call that the agency wanted me to move to LA to pursue a career in dance," he says. He returned home to New Jersey and two weeks later, found out that audition would change his life. "I literally left there like, 'Whatever, this doesn't really matter. The judges said they would contact the dancers in a couple weeks if the agency was interested. Out of hundreds of people auditioning, seven men and five women were left at the end of the cuts. They're gonna remember me even though I don't live here,' " he says. "I was frickin' living in these dance moves. With his headshots in his car, Blokker decided to go in. When he got to Los Angeles, he checked out a dance school in North Hollywood and found out about an audition for a new dance agency that was happening around the corner. "Let me tell you, those abs were poppin' on those shots," Blokker says. His friend had one demand: He wanted Blokker to get some headshots taken before making the trip. "I gained up enough strength to leave that relationship."Ī friend invited him to come to Los Angeles for a vacation at his beach house. "No one out there is going to stop me from living the life that I want to live," he says. That was the final straw in the relationship.

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"My partner at the time said, 'You'll never be a professional dancer so you can immediately delete that dream from your head.' " "After the show, I mean, people wanted my autograph, and I was really no one," says Blokker. When he got his first big choreography job in his home state of New Jersey, his partner was not supportive. The story of his big break begins with someone breaking him down.īlokker says he was in an emotionally and physically abusive relationship for "four years too long." Shaun Blokker, better known as Shaun T, is the man behind the fast-paced, strenuous fitness programs Insanity, Focus T25 and Hip Hop Abs.

Shaun Blokker, known as Shaun T, is the man behind the fitness programs Hip Hop Abs and Insanity.